Workshops & Events
Healing Breathwork
Saturday September 13th 2025• Shelter Island
This specific breath also called circular breath is a potent active technique that helps release stress, anxiety and stuck emotions in the body. It also helps to strengthen your intuition and connection to self so you can have insights or profound breakthroughs.
This class will bring you from your busy mind to the wisdom of your heart where your purest intention resides.
If you are feeling stressed out, are holding in too many emotions or you're lacking intuition and connection to yourself; this class is for you!
Note: This class is not recommended if you have heart problems, unmedicated high blood pressure, glaucoma or detached retina or if you are pregnant.
Duration: 90 min
Location: St Mary’s Church, 26 St Mary’s Rd, Shelter Island
Transformative Breathwork
SPECIAL EVENT!!
Tuesday, August 26th 2025• Topping Rose House, Bridgehampton, NY
This specific breath also called circular breath is a potent active technique that helps release stress, anxiety and stuck emotions in the body. It also helps to strengthen your intuition and connection to self so you can have insights or profound breakthroughs.
This class will bring you from your busy mind to the wisdom of your heart where your purest intention resides.
If you are feeling stressed out, are holding in too many emotions or you're lacking intuition and connection to yourself; this class is for you!
Note: This class is not recommended if you have heart problems, unmedicated high blood pressure, glaucoma or detached retina or if you are pregnant.
Duration: 150 min
Location: Topping Rose House, 1 Bridgehampton-Sag Harbor Turnpike, Bridgehamton